Rest & Retreat (R&R) is a Christian retreat experience focused on God’s plan for authentic rest, preparing women to have a healthy well-being by providing the knowledge and practices needed to thrive in their daily routine.
The motto of “Rest well and be well” reflects the idea that peace, health, and healing come from the integration of the whole self. In this way, R & R echoes Regnum Christi spirituality, one which is centered on the integral formation of the entire person.
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